Benefits of Massage

Massage therapy focuses on the muscular system of the body. When muscles become imbalanced, shortened, or tightened, it can cause muscles on the opposing side of the body to become strained. This strain further irritates the nervous system, which controls your muscular function, creating a cycle where nerve irritation leads to more imbalance, dysfunction, pain, and a multitude of other issues. Massage therapy stretches and softens the muscle groups to begin to correct the stress on the muscles.
When coupled with chiropractic care, massage therapy can help relieve muscular imbalances that have often exhibited no symptoms for years. Most patients who receive regular massage therapy tend to enjoy a faster and more complete recovery from pain. While massage therapy addresses the muscular component of long-standing nerve dysfunction, chiropractic care focuses on correcting the root cause, nervous system interference. Another benefit of combining these therapies is the ability to support healing from the damage caused by long-term physical, chemical, and emotional stress. By incorporating targeted stretching and soft tissue techniques, massage therapy can reduce muscle stiffness, decrease joint inflammation, increase flexibility and range of motion, improve functional wellness, enhance quality of life, and help you to be able to hold your adjustment.

Schedule an Appointment

Please give us a call at 770-252-3661 or fill out the form below to send us a massage appointment request.

If you would like to utilize your insurance for this service you must be an established chiropractic patient first. HLC will verify that your insurance covers this service.

Explore the Massage Techniques Offered at
Healthy Life Chiropractic

Deep Tissue Massage:

Deep tissue massage, similar to Swedish massage but with deeper pressure, targets chronic muscle tension by working the entire length of the muscle and fascia. Contrary to popular belief, it’s not just about increased pressure but focuses on reaching deeper muscle layers. It requires advanced training and a thorough understanding of anatomy. Effective relaxation of surface muscles is crucial for accessing deeper tissues. This technique aids in pain relief, injury rehabilitation, and reduces inflammation from conditions like arthritis and tendinitis. Drinking water afterward is important to flush out lactic acid and minimize soreness.

Neuromuscular:

Neuromuscular re-education focuses on the musculoskeletal system to relieve pain and dysfunction by addressing the underlying causes of muscular dysfunction. This technique can help rebuild strength in injured tissue, restore postural alignment and flexibility, improve venous and lymphatic flow, eliminate trigger points, and release muscle spasms and overactive muscles.

Myofascial Release:

Myofascial release aids in pain relief by applying sustained pressure and movement to the fascial system, targeting restrictions and releasing tension that can hinder muscle and tissue recovery. The therapist palpates different fascial layers to identify tension areas and applies gentle pressure to release restrictions. This technique is effective for alleviating tension from stress, pain from cervical issues, stiff joints, back problems, arthritis, fibromyalgia, scoliosis, neurological dysfunction, restricted motion, and headaches.

Prenatal Massage:

Prenatal massage, performed by trained specialists, enhances the well-being of both mother and child by easing pregnancy discomforts, reducing pain and anxiety during labor, and promoting emotional and physiological balance. It can also shorten labor and aid in postpartum recovery, helping the new mother bond with her infant and restore her physical and emotional health.

Infant & Pediatric Massage:

Infants and children, like adults, can benefit from massage therapy, which promotes sounder sleep and faster motor development. It can also aid in weight gain for premature infants.

Cupping Massage:

Cupping therapy, safe for children, adults, and the elderly, promotes lymph drainage, reduces inflammation, stimulates blood flow, and calms the nervous system. This massage technique, cups create suction on the skin, gently lifting the muscle layer. Unlike massage, which applies pressure, cupping uses gentle suction to pull muscles upward, reaching deep into tissues and organs. This helps release toxins, blood, and lymph, improving scar adhesions and overall tissue health.

Hot Stone Massage:

During this form of massage, the massage therapist will place flat, smooth, heated stones on specific parts of the body. This will help you to relax and ease muscle tension throughout the body. They may also use the stones as an extension of their own hands. The heat allows the muscles to relax so the therapist can work more deeply, more quickly.

Cold Stone Massage:

The use of cold stone therapy, alone on the body, is a powerful decongestant, pushing blood, fluid, and wastes out of overworked, chronically tense, or inflamed tissues. The chilled stones have a soothing effect on specific areas, refreshing and stimulating the mind. Cold stone massage provides stress relief and helps the body relax. It also helps the mind let go of anxiety and trauma.

Swedish Massage:

Swedish massage, a widely known technique, energizes the body and promotes circulation through five basic strokes, all flowing toward the heart. Using kneading, rolling, and effleurage, it warms muscle tissues and can help with relaxation, scar tissue dissolution, improved circulation, faster healing, and reduced swelling from injury.