Nutrition

Can Chiropractic Help You Overcome Obesity?

Over the last few decades, chiropractic has seen a huge growth and chiropractors are now the third-largest group of healthcare providers after primary care physicians and dentists. Although still considered by some to be an alternative form of healthcare, chiropractic is a non-invasive, non-addictive, and gentle form of therapy that is safe for and can benefit all ages and body types — including those with obesity.

Can Coffee Improve Your Health?

Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.

Eat for a Healthy Spine!

Here at Healthy Life Chiropractic, we want our patients to achieve — you guessed it — a healthy life! A healthy lifestyle includes many different factors, including exercise and nutrition. You may know some exercises for a healthy spine, but do you know how to eat for a healthy spine? Here are our tips!