Random supplements may not do you any good, but taking the right ones for the right reasons can boost certain areas of your health, including your spine. To improve the health of your spine, consider these supplements.
Valentine’s Day is here, so now is the perfect time to talk about giving your spine some love! It might sound strange, but showing your spine a little love can go a long way to improve your health.
With so many parts to the human body, it's easy for some of them to slip beneath the radar. The cervical spine, or the upper seven of our vertebrae, is among the most under-appreciated and also most vital parts of our body. The cervical spine has 37 separate joints that allow the head and neck to move atop the torso – all while following a constant stream of commands from the reflex mechanisms and special senses.
Valentine’s Day is here, and it is a day to shower your significant other with love and affection. We do this through anything from grand romantic gestures to cards, candy, and flowers. Millions of dollars are spent on this day alone throughout the United States. Well, this year we challenge you to show an equal amount of love to your spine with these suggestions.