goals

Need guidance on Food and Nutrition?

Need guidance on Food and Nutrition?

The Plant Plus Diet Solution speaks to all of us who are trying to figure out what best serves our health in today’s brave new world of genetically modified foods, escalating health crises (obesity, diabetes, autism, Alzheimer’s), and contradictory nutritional guidelines—not to mention the clash-of-the-titans media blitz for our food dollars among packaged, processed and “fast” food producers. What should we eat? 

Find Life Balance in the New Year!

Find Life Balance in the New Year!

As we approach the New Year, the abundance of new year's resolutions start ringing from everyone you know.  Instead of setting these resolutions that set you up for failure, try to find happiness and balance in your life and with your goals. Here is a wonderful blog post from Dr. Wayne Dyer, you can find his blog at: http://www.drwaynedyer.com/blog/create-balance-dreams-habits/