Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
The Plant Plus Diet Solution speaks to all of us who are trying to figure out what best serves our health in today’s brave new world of genetically modified foods, escalating health crises (obesity, diabetes, autism, Alzheimer’s), and contradictory nutritional guidelines—not to mention the clash-of-the-titans media blitz for our food dollars
It’s the new year and all of the resolutions are thick. Here is a great perspective on how to tackle yours this year instead of setting yourself up for failure like most people do.This is from Dr. Dawn Cadwallader on her blog from 2014 –
As so many set resolutions for the New Year, it seems as though the theme is always to do more in 2016. More exercise, more work, more plans, more “stuff” and bigger and better things ahead seem to be the plan. However, sometimes less is actually more.