As Newnan’s best local chiropractor, we are spending the month of May celebrating Proper Posture Month! If you are already a patient of ours, you know how important it is for your heath to practice proper posture, and yoga can help! Here’s how.
At Healthy Life Chiropractic, we always stress the importance of proper posture. Your posture truly is imperative to your overall health, usually more so than people realize. May is Correct Posture Month, so what better time to take in a few of our posture improving tips?!
We’ve all been there before…just walking along and then all of a sudden, boom! It’s like the floor fell out from underneath you. Even the most agile individuals sometimes experience slip and fall accidents, and the aftermath can be serious. Here’s why you should contact us after a slip and fall accident.
Chiropractic care is a great way to manage swelling and relieve discomfort in the lower leg caused by foot, ankle, and knee pain. Regular adjustments provide patients suffering from lower leg pain with a natural, non-invasive, and non-addictive treatment. Here’s the lowdown on lower leg pain and how chiropractic can help.
You spend much of your time at work and whether or not your job is physically demanding, it can have a huge impact on your body. There are many injuries you can sustain while working, and we’ve put together a list of things to look out for and how chiropractic can help.
Spring is in the air, meaning allergy season is in full bloom. Many of our patients are now coming to us with their seasonal symptoms, and chiropractic can help. Stuffy noses, sneezing fits, and itchy, watery eyes are just some of the unwanted symptoms that come with this time of year. If you are suffering from allergies, follow our tips.
Tax season is in full swing, and that means many of us are dealing with added stress. Stress is a part of every day life no matter what time of year it is, and is perfectly normal, but it is important that you deal with it in a healthy way. There are many strategies to effectively manage stress, and that includes natural ones. Most people don’t realize it, but chiropractic can help!
Springtime is a refreshing time of year, and unless you’ve been maintaining regular chiropractic care, your body might not be ready for it! Whatever your situation might be, it’s not too late to enjoy the benefits of chiropractic care and spring into great health.
Head injuries unfortunately sometimes just happen. They occur more often to those who are active in sporting activities like biking, football, and speed sports, but they can happen to regular people taking part in regular activities. As an athlete, preventative measures like mouthguards and helmets can help, but what happens afterward? How can you best care for your spine and yourself after you’ve suffered a head injury?
Injured and sprained ankles are a common issue that we treat here at Healthy Life Chiropractic. Not only are ankle injuries annoying, but they often limit your ability to move around, accomplish day-to-day tasks, and maintain your health through exercise. Here’s what you need to know.
Are you having a hard time getting a good night’s sleep? Well, you’re not alone. It might seem strange that there are specific pillows recommended by chiropractors, but we’ve got our reasons! Here’s why we think these pillows are better than others.
Over the years, many of our chiropractic patients have asked if chiropractic would work for their kids. They have enjoyed the benefits of chiropractic care, and want to know if their children would experience the same positive effects. Some also worry that chiropractic isn’t safe for children, and are curious about the results they will see. Chiropractic can benefit every age group in your family, including your children. Here’s how:
You hear it just about everywhere you go this time of year - the sniffling and sneezing of cold season. It is particularly important to pay close attention to your health and wellness during the winter, and chiropractic can help.
If you’ve been following our blog, you already know that chiropractic can help with weight loss. If you want to learn more, join us at our office for a FREE event on January 29th from 5:30-6:30PM.
If you’ve been talking about New Year’s Resolutions, you’ve probably heard others saying (or said yourself) that a weight loss regimen is at the top of the list. Just do a quick Google search, and you’ll likely find that weight loss is one of the top New Year’s Resolutions. You probably are already aware that losing weight isn’t one of the easiest things in the world, and chiropractic may be able to help.
Christmas may have come and gone, but the holiday season isn’t over just yet. The holidays are full of celebrations and spending time with friends and family, but the season can quickly become one of excess. Here are our tips for a healthy holiday season.
If you’ve ever traveled during the holidays, you know it can be complicated, stressful, and frustrating. As if traveling isn’t already challenging enough, add that you are doing it at one of the busiest times of the year. If you suffer from back or neck pain, your travels will be particularly brutal. Body pain and traveling can affect your mood, putting you in a negative state of mind before you even get to your destination, and interrupting your family fun. Here are our tips to avoid back pain while traveling this holiday season.
Doesn’t it always seem that your energy levels are lower during the holiday season? Whether it is from traveling, running from holiday party to holiday party, or exhaustion from added stress at work, this time of year can be just as grueling as it is enjoyable. Most people spend their days feeling tired and rundown and just don’t have enough energy. If you are in need of an energy boost, chiropractic care might be your solution.
Growing older has many benefits: more time to spend with family, wisdom, and clearer priorities just to name a few. Along with aging comes many changes that happen to the body. Hearing, vision, memory, and hair are some of the things we lose...but what about height?
If you have ever suffered from recurring low back pain, you know that things could be just fine and then all of a sudden, you are feeling that pain once again. You might even end up stuck on the couch with an ice pack, unable to move. We’ve heard of this scenario time and time again. There are some measures you can take to prevent this from happening, and here are our tips.