How a Balanced Nervous System Helps Reduce Stress

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People around the world are experiencing increased stress and anxiety with the spread of COVID-19. If you also find yourself experiencing these emotions, join Dr. Tina McKay on Facebook Live Wednesday 4/15 to learn how a balanced nervous system helps reduce stress.

Your spine is an essential part of your central nervous system, which is how your brain and body communicate. When your spine is healthy, so too is the rest of your body — including your mental and emotional health. If you’re interested in learning more about stress relief and hearing Dr. Tina’s tips to improve your health and reduce anxiety, just click here to join us at 1 PM.