Improve Memory and Focus with Massage

There are plenty of reasons to schedule a relaxing massage—especially if you’re dealing with pain, having a hard time managing stress, or want to get a better night’s sleep. But did you know that massage therapy may be able to improve memory and focus? If you’re not sure how to focus better at work or on tasks at home, different types of massage may be able to help you lock in and get things done. 

How Massage May Improve Memory and Focus

Massage is a form of holistic healthcare, which means it addresses your well-being at multiple levels and carries several great benefits. Getting a massage feels great and can go a long way toward relieving pain and stress and promoting feelings of relaxation. But it’s also quite beneficial if you’re looking to improve memory and focus. 

The key to optimizing brain function is circulation—if your brain isn’t getting enough oxygen and blood flow, it can be harder to concentrate or recall things. Different types of massage, including Swedish massage and myofascial release, can effectively relieve the tension stored up in your muscles that inhibit blood flow. 

Better circulation stimulates positive reactions in the body, and that’s one of the reasons why you tend to feel sharper after a massage. This can help remove the proverbial fog from your brain, which is how you can focus better at work and remember things more quickly. Extrapolate these feelings over recurring massage therapy sessions, and you may be able to improve memory and focus and maintain it as you age. 

Healthy Life Chiropractic Offers Many Types of Massage

Healthy Life Chiropractic is proud to offer several types of massage in Newnan, GA. Our services include reflexology, a technique that uses acupressure to reduce stress and improve nervous system function. If you want to improve memory, are trying to figure out how to focus better at work, or have another specific need, schedule an appointment or call us at 770-252-3661. Our team will work with you to create a holistic healthcare plan that works.

Patient Reviews

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends." 

- Sandy Cooper

"Thank you so much for your wonderful care. Regardless of whether I am a weekly patient or MIA for a bit. Your office is friendly and encouraging and SOOOO helpful. Thank you!"

-Sarah O'Callaghan

"Rhonda was very helpful when changing my appointment time. My adjustment was handled with expediency. And Kristi's massage was perfect!"

-Robert Graff

"Great customer service. Everyone had an upbeat and welcoming personality."

-Anonymous