Regular exercise is essential for your overall well-being, but what you eat before or after your workout is every bit as important. If you want to support your fitness goals—whether that’s losing weight, gaining muscle, or living pain-free—proper diet and natural supplements will help you maximize your results.
Boost Your Libido With a Better Diet
Do you wish you could perform the way you used to? What you may not know is that a poor diet can reduce your libido. But Health Response Testing—offered at Healthy Life Chiropractic in Newnan, GA—can help you get your nutrition on track. With the support of better eating habits and natural supplements, you can look forward to a healthier libido and improved sexual health.
How to Get Back Into a Routine
It’s officially 2024, so it’s time to get started on your goals and make this year your best yet. One of the best ways to kick things off right is to get back into a good routine in the days and weeks ahead. Adjusting your schedule to make time for healthy eating, exercise, and sleep—and regular chiropractic adjustments—can set the tempo for the whole year and set you up for success.
The Benefits of Using an Air Purifier
You deserve to breathe easier, and that’s where having a top-of-the-line air purifier can be a total game-changer. Healthy Life Chiropractic is proud to offer the Triad Aer V3, an advanced air purification tool that combines four technologies for incredible results. By helping improve air quality, remove pet dander, and more, the benefits of using an air purifier like the Triad Aer V3 speak for themselves.
Strengthen Your Mind-Body Connection
Approaching your health from a holistic perspective is all about making sure that everything is in sync. That means forging a stronger mind-body connection, which just so happens to be one of the great benefits of chiropractic treatment. Regular adjustments and chiropractic care are crucial for maintaining holistic health and making you feel better more frequently.
Naturally Improve Sexual Stamina
Are you suffering from sexual performance issues? Do you want to have more satisfying sex? Would you like to be a better sexual partner? If you answered yes to any of these questions, you may want to consider some natural ways to improve sexual stamina. By making some simple lifestyle changes and incorporating some key nutrients into your diet with the help of Standard Process supplements for sexual performance, you and your partner can enjoy more fulfillment in the bedroom.
The Scary Health Effects of Sugar
Halloween is just around the corner, and that can only mean one thing: leftover treats after all the trick-or-treaters have gone home. Whether it’s those king-sized candy bars that make you the top spot for ghouls and goblins in your neighborhood or all the Thanksgiving desserts to come, October is a great time to start thinking about healthy eating habits. Once you consider some of the truly frightful health effects of sugar, you’ll have even more reasons to want to decrease sugar intake.
Chiropractic's 5 Pillars of Health
You can't achieve real health from the outside in. You have to do it from the inside out! Our chiropractors and massage therapists are not healing you during an adjustment or a massage. Instead, your body is healing itself. Our job is to remove barriers to healing so your body can heal. Wellness is about self-development, mindfulness, and living by healthy principles. To help you understand this process, Healthy Life Chiropractic uses five pillars of health that we believe to be the key ingredients to achieving optimal wellness and spinal health. Check them out!
Triad Aer V3: The Best Air Purifier
Are you looking for the best air purifier for your home? We are pleased to introduce the Triad Aer V3! Triad Aer is the best air purifier to combat allergies and does not require replacement filters, among the top sellers at U.S. medical shows. Discover why it's the best option for eliminating indoor pollution.
The Effects of Eating Healthy
Do you know the link between nutrition and mental health? A healthy diet can significantly benefit your physical, mental, and social well-being. Typically, such a diet emphasizes nutrients in whole foods, such as fruits, vegetables, whole grains, nuts, and fish. Furthermore, it provides enough calories without being excessive, as well as provides enjoyment. Discover the effects of eating healthy for overall wellness—physical, social, and mental.
Chiropractic Tips for Back to School
Summer is drawing to a close, and it's time to return to school. The beginning of a new school year can be stressful for students, like meeting new teachers, being exposed to germs, and even carrying heavy backpacks. So as we begin the new school year, follow our chiropractic tips and visit your local family chiropractor to help your child avoid backpack back pain.
Triad Aer V3 Air Purifier for Home
Tips for a Healthier Halloween
Keeping a healthy lifestyle can be challenging with Halloween just around the corner, as candy and junk food can usually be found all over the house. Fortunately, a healthier Halloween is lurking around the corner! Here are some Halloween health tips from a chiropractor to help you stay healthy this season.
Can Sugar Be Causing Adrenal Fatigue?
Have you ever wondered how sugar affects the body? Stress is a symptom of too much sugar consumption. Health-related problems caused by stress include headaches, heart disease, immune system problems, and digestive problems. Increased stress hormone production is one of the major causes of stress-related issues. Stress hormones affect your immune system, your adrenal glands, and more. The right diet will help promote optimal adrenal function. Here's what you need to know about adrenal fatigue and how health response testing (HRT) can help.
Sugar Intake and Your Nervous System
At some point in our lives, we have all had a sweet tooth. Do you know that craving that won't leave until you eat a cookie or bowl of ice cream? It might surprise you to learn that excess sugar in the brain can temporarily impair our memory, cognition, and self-control. This can lead to increased sugar cravings. When you consume too much sugar, it can negatively impact the rest of your body. Specifically, your central nervous system may be affected. Check out these 3 ways that your daily sugar intake can affect your nervous system.
Ways to Boost Your Immune System
Flu season is upon us. It is commonly thought that the flu season starts in the fall and lasts through winter. Despite the fact that it may be true, there is still something we can do about it. The immune system can be boosted in many natural ways to fight viruses. Establish the first line of defense with chiropractic care. Check out these ways to boost your immune system and stay healthy!
Can Your Pillow Impact Your Posture?
How Chiropractic Can Boost Immunity for Teachers & Students
Teachers have one of the hardest jobs on the planet. That job becomes far harder when they are worried about becoming sick from their students. Chiropractic care is one of the best solutions for a non-invasive and immediate protection from environmental factors like germs and illnesses. Here’s what you need to know.
"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"
- Erica Payne