Massage Therapy and Chiropractic Care

Peanut butter and jelly, macaroni and cheese, Batman and Robin — some things just go together, and that includes chiropractic care and massage. Combining the two can speed up recovery for those suffering from medical issues and or soreness. Here’s how chiropractic massage can help.

Less Pain Means More Gains

As the summer season approaches, many of us are thinking about new ways to shake up our workout routine, and sometimes that means going back to basics. If you haven’t tried traditional weightlifting, there are many health benefits to be had. Here are our weightlifting tips.

Use Yoga to Improve Your Posture!

As Newnan’s best local chiropractor, we are spending the month of May celebrating Proper Posture Month! If you are already a patient of ours, you know how important it is for your heath to practice proper posture, and yoga can help! Here’s how.

May is the Month for Healthy Posture!

At Healthy Life Chiropractic, we always stress the importance of proper posture. Your posture truly is imperative to your overall health, usually more so than people realize. May is Correct Posture Month, so what better time to take in a few of our posture improving tips?!

Should You See a Chiropractor After a Slip and Fall?

We’ve all been there before…just walking along and then all of a sudden, boom! It’s like the floor fell out from underneath you. Even the most agile individuals sometimes experience slip and fall accidents, and the aftermath can be serious. Here’s why you should contact us after a slip and fall accident.

Eat for a Healthy Spine!

Here at Healthy Life Chiropractic, we want our patients to achieve — you guessed it — a healthy life! A healthy lifestyle includes many different factors, including exercise and nutrition. You may know some exercises for a healthy spine, but do you know how to eat for a healthy spine? Here are our tips!

Chiropractic Care for Lower Leg Pain

Chiropractic care is a great way to manage swelling and relieve discomfort in the lower leg caused by foot, ankle, and knee pain. Regular adjustments provide patients suffering from lower leg pain with a natural, non-invasive, and non-addictive treatment. Here’s the lowdown on lower leg pain and how chiropractic can help.

Can Supplements Help with Stress?

When it comes to healthy and wellness, what is the first thing that comes to mind? For most people, it is a healthy diet and exercise regimen. Sometimes we just don’t get the nutrients we need, and so many of our patients take daily vitamins and supplements. Just as you take supplements to boost your physical health, they can also help with your mental health and stress relief. Here’s what you need to know.

Avoid Workplace Injuries

You spend much of your time at work and whether or not your job is physically demanding, it can have a huge impact on your body. There are many injuries you can sustain while working, and we’ve put together a list of things to look out for and how chiropractic can help.

Allergy Relief and Chiropractic Care

Spring is in the air, meaning allergy season is in full bloom. Many of our patients are now coming to us with their seasonal symptoms, and chiropractic can help. Stuffy noses, sneezing fits, and itchy, watery eyes are just some of the unwanted symptoms that come with this time of year. If you are suffering from allergies, follow our tips.

Tax Season Stress? Try Chiropractic!

Tax season is in full swing, and that means many of us are dealing with added stress. Stress is a part of every day life no matter what time of year it is, and is perfectly normal, but it is important that you deal with it in a healthy way. There are many strategies to effectively manage stress, and that includes natural ones. Most people don’t realize it, but chiropractic can help!

Spring Into Great Health!

Springtime is a refreshing time of year, and unless you’ve been maintaining regular chiropractic care, your body might not be ready for it! Whatever your situation might be, it’s not too late to enjoy the benefits of chiropractic care and spring into great health.

Orthotics and Chiropractic Care

Did you know an important part of your spinal health is your feet? Maintaining great posture and support of the spine, back, and neck all stems from the way we treat our feet. As chiropractors, we are known as doctors that specialize in the spine. But we also work with your feet! Think about it: you sit, stand, walk, and move all day long. Here’s what you need to know about chiropractic care and your feet.

Concussion? Chiropractic Can Help.

Head injuries unfortunately sometimes just happen. They occur more often to those who are active in sporting activities like biking, football, and speed sports, but they can happen to regular people taking part in regular activities. As an athlete, preventative measures like mouthguards and helmets can help, but what happens afterward? How can you best care for your spine and yourself after you’ve suffered a head injury?

Let's Talk About Ankle Injuries

Injured and sprained ankles are a common issue that we treat here at Healthy Life Chiropractic. Not only are ankle injuries annoying, but they often limit your ability to move around, accomplish day-to-day tasks, and maintain your health through exercise. Here’s what you need to know.