You’ve probably heard of tennis elbow, but you don’t have to be an athlete to experience elbow pain. Whether it’s sports or repetitive motions made throughout the workday, constant elbow pain is a common ailment we treat here at Healthy Life Chiropractic. Your elbow might be called your funny bone, but persistent elbow pain is no joke. Here’s how chiropractic care can help.
As the holiday season approaches, it is especially important to be mindful of eating a healthy and balanced diet. Join us at 1PM on Wednesday 10/16 for a Facebook Live Event featuring Dr. Tina McKay’s tips to curb sugar cravings!
Over the last few decades, chiropractic has seen a huge growth and chiropractors are now the third-largest group of healthcare providers after primary care physicians and dentists. Although still considered by some to be an alternative form of healthcare, chiropractic is a non-invasive, non-addictive, and gentle form of therapy that is safe for and can benefit all ages and body types — including those with obesity.
A crisp October morning is the perfect time to get outdoors and enjoy a nice, long hike. Whether you’re a hardcore hiker or headed out for a casual stroll, the last thing you want is for a back or joint injury to take you out on the trail. Here are our tips to stay safe while out for a hike.
Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.
Football season is officially here, and as much fun as it is to watch, football is one serious sport. Whether professional, playing for the local league, or cheering from the sidelines, chiropractic care is an excellent treatment for players and spectators alike. Here’s how chiropractic is football’s MVP.
There is no doubt that technology has vastly improved people’s lives. Consider this very moment — you are educating yourself on improving your health through an online blog! Technology is pretty amazing, but it does come with a price and one of them is text neck. Here’s what you need to know about what text neck is and how you can prevent it.
Instead of simply covering the painful symptoms you are experiencing, get to the root of the problem with chiropractic care. Here are just a few ways that chiropractic care can benefit you.
Most people think seeing the doctor is only important when they’re sick and scheduling a visit when you’re feeling fine is relatively new. When it comes to health and wellness, an increasing number of people want to achieve their best and are doing so by visiting the chiropractor…not just for back pain, but to stay well Here’s what you need to know.
You live a busy life, and it is important that you have a healthy body so to keep up. A key element to that is mobility. Here are a few tips to improve your range of motion.
The start of a new school year is officially here. As a parent, you are sure to send your child off well-prepared including a new backpack, school supplies, books, and more. It’s also important to take notice of your child’s health, as you want them to start the school year off with their best foot forward. Part of that means visiting the chiropractor, and we’ve got the tips to keep their little spines healthy and happy all year long.
Healthcare professionals are finding that knee issues are surpassing hips as serious health challenges. if you are suffering from knee pain, there are several measures you can take to reduce your pain, if not entirely treat it. Here’s how chiropractic care can help.
We are loving the summertime season, and here in Newnan, we are feeling the heat! Before heading outside for a day in the sun, be sure to slather up in sunscreen. Here is what you need to know about sun protection.
If you are someone who carries around a packed wallet, think about whether or not you’ve been feeling back pain. If so, it could likely be due to your wallet that has seemingly become a filing cabinet! Wallet sciatica and hip-pocket syndrome are real conditions, and we’ve put together some tips to help you avoid them.
Whiplash — it’s an injury we’ve all heard of, and commonly associate with car accidents, but did you know it can happen due to a variety of circumstances? Whiplash can have lasting and serious effects, and it is important for you to understand how it happens. Here’s what you need to know.
Health junkie or not, you know how important it is to drink water. The human body is made up of over 50% water, and if you aren’t properly hydrated, your body will feel the negative effects of dehydration like dizziness, headaches, and even fainting. Not only that, but dehydration could even be the cause of your back pain! Here’s what you need to know.
Fourth of July is just days away, and some of us are taking advantage of the long weekend to visit with family and friends. If you are leaving town this 4th of July, remember to bring your healthy habits with you. Getting enough sleep, eating healthy, and continuing your exercise routine throughout your travels can help you stay healthy and happy while you’re away, ensuring a happy 4th of July!
Back pain, neck pain, body aches and more — injuries from slip and fall accidents are no joke. Fortunately, chiropractic care is here to help. Here are the steps we suggest you take after a slip and fall.
Summer is just days away, and we are ready to dive right in! With this summer heat, it is time to take advantage of the benefits of swimming. Here are our suggestions.
Father’s Day is just around the corner, meaning it’s almost time to celebrate everything that dads do. Dads have your back, and you want to make sure you have your dad’s back this Father’s Day!