You live a busy life, and it is important that you have a healthy body so to keep up. A key element to that is mobility. Here are a few tips to improve your range of motion.
The start of a new school year is officially here. As a parent, you are sure to send your child off well-prepared including a new backpack, school supplies, books, and more. It’s also important to take notice of your child’s health, as you want them to start the school year off with their best foot forward. Part of that means visiting the chiropractor, and we’ve got the tips to keep their little spines healthy and happy all year long.
Healthcare professionals are finding that knee issues are surpassing hips as serious health challenges. if you are suffering from knee pain, there are several measures you can take to reduce your pain, if not entirely treat it. Here’s how chiropractic care can help.
We are loving the summertime season, and here in Newnan, we are feeling the heat! Before heading outside for a day in the sun, be sure to slather up in sunscreen. Here is what you need to know about sun protection.
If you are someone who carries around a packed wallet, think about whether or not you’ve been feeling back pain. If so, it could likely be due to your wallet that has seemingly become a filing cabinet! Wallet sciatica and hip-pocket syndrome are real conditions, and we’ve put together some tips to help you avoid them.
Whiplash — it’s an injury we’ve all heard of, and commonly associate with car accidents, but did you know it can happen due to a variety of circumstances? Whiplash can have lasting and serious effects, and it is important for you to understand how it happens. Here’s what you need to know.
Health junkie or not, you know how important it is to drink water. The human body is made up of over 50% water, and if you aren’t properly hydrated, your body will feel the negative effects of dehydration like dizziness, headaches, and even fainting. Not only that, but dehydration could even be the cause of your back pain! Here’s what you need to know.
Fourth of July is just days away, and some of us are taking advantage of the long weekend to visit with family and friends. If you are leaving town this 4th of July, remember to bring your healthy habits with you. Getting enough sleep, eating healthy, and continuing your exercise routine throughout your travels can help you stay healthy and happy while you’re away, ensuring a happy 4th of July!
Back pain, neck pain, body aches and more — injuries from slip and fall accidents are no joke. Fortunately, chiropractic care is here to help. Here are the steps we suggest you take after a slip and fall.
Summer is just days away, and we are ready to dive right in! With this summer heat, it is time to take advantage of the benefits of swimming. Here are our suggestions.
Father’s Day is just around the corner, meaning it’s almost time to celebrate everything that dads do. Dads have your back, and you want to make sure you have your dad’s back this Father’s Day!
Peanut butter and jelly, macaroni and cheese, Batman and Robin — some things just go together, and that includes chiropractic care and massage. Combining the two can speed up recovery for those suffering from medical issues and or soreness. Here’s how chiropractic massage can help.
As the summer season approaches, many of us are thinking about new ways to shake up our workout routine, and sometimes that means going back to basics. If you haven’t tried traditional weightlifting, there are many health benefits to be had. Here are our weightlifting tips.
As Newnan’s best local chiropractor, we are spending the month of May celebrating Proper Posture Month! If you are already a patient of ours, you know how important it is for your heath to practice proper posture, and yoga can help! Here’s how.
At Healthy Life Chiropractic, we always stress the importance of proper posture. Your posture truly is imperative to your overall health, usually more so than people realize. May is Correct Posture Month, so what better time to take in a few of our posture improving tips?!
We’ve all been there before…just walking along and then all of a sudden, boom! It’s like the floor fell out from underneath you. Even the most agile individuals sometimes experience slip and fall accidents, and the aftermath can be serious. Here’s why you should contact us after a slip and fall accident.
Here at Healthy Life Chiropractic, we want our patients to achieve — you guessed it — a healthy life! A healthy lifestyle includes many different factors, including exercise and nutrition. You may know some exercises for a healthy spine, but do you know how to eat for a healthy spine? Here are our tips!
Chiropractic care is a great way to manage swelling and relieve discomfort in the lower leg caused by foot, ankle, and knee pain. Regular adjustments provide patients suffering from lower leg pain with a natural, non-invasive, and non-addictive treatment. Here’s the lowdown on lower leg pain and how chiropractic can help.
When it comes to healthy and wellness, what is the first thing that comes to mind? For most people, it is a healthy diet and exercise regimen. Sometimes we just don’t get the nutrients we need, and so many of our patients take daily vitamins and supplements. Just as you take supplements to boost your physical health, they can also help with your mental health and stress relief. Here’s what you need to know.
You spend much of your time at work and whether or not your job is physically demanding, it can have a huge impact on your body. There are many injuries you can sustain while working, and we’ve put together a list of things to look out for and how chiropractic can help.