Beat The Back To School Blues!

The start of a new school year is officially here. As a parent, you are sure to send your child off well-prepared including a new backpack, school supplies, books, and more. It’s also important to take notice of your child’s health, as you want them to start the school year off with their best foot forward. Part of that means visiting the chiropractor, and we’ve got the tips to keep their little spines healthy and happy all year long.

Can Chiropractic Help With Knee Pain?

Healthcare professionals are finding that knee issues are surpassing hips as serious health challenges. if you are suffering from knee pain, there are several measures you can take to reduce your pain, if not entirely treat it. Here’s how chiropractic care can help.

Big Wallets Can Be A Big Pain

If you are someone who carries around a packed wallet, think about whether or not you’ve been feeling back pain. If so, it could likely be due to your wallet that has seemingly become a filing cabinet! Wallet sciatica and hip-pocket syndrome are real conditions, and we’ve put together some tips to help you avoid them.

What Do You Know About Whiplash?

Whiplash — it’s an injury we’ve all heard of, and commonly associate with car accidents, but did you know it can happen due to a variety of circumstances? Whiplash can have lasting and serious effects, and it is important for you to understand how it happens. Here’s what you need to know.

Back Pain: Could Dehydration Be The Cause?

Health junkie or not, you know how important it is to drink water. The human body is made up of over 50% water, and if you aren’t properly hydrated, your body will feel the negative effects of dehydration like dizziness, headaches, and even fainting. Not only that, but dehydration could even be the cause of your back pain! Here’s what you need to know.

Travel Tips for Fourth of July

Fourth of July is just days away, and some of us are taking advantage of the long weekend to visit with family and friends. If you are leaving town this 4th of July, remember to bring your healthy habits with you. Getting enough sleep, eating healthy, and continuing your exercise routine throughout your travels can help you stay healthy and happy while you’re away, ensuring a happy 4th of July!

Massage Therapy and Chiropractic Care

Peanut butter and jelly, macaroni and cheese, Batman and Robin — some things just go together, and that includes chiropractic care and massage. Combining the two can speed up recovery for those suffering from medical issues and or soreness. Here’s how chiropractic massage can help.

Less Pain Means More Gains

As the summer season approaches, many of us are thinking about new ways to shake up our workout routine, and sometimes that means going back to basics. If you haven’t tried traditional weightlifting, there are many health benefits to be had. Here are our weightlifting tips.

Use Yoga to Improve Your Posture!

As Newnan’s best local chiropractor, we are spending the month of May celebrating Proper Posture Month! If you are already a patient of ours, you know how important it is for your heath to practice proper posture, and yoga can help! Here’s how.

May is the Month for Healthy Posture!

At Healthy Life Chiropractic, we always stress the importance of proper posture. Your posture truly is imperative to your overall health, usually more so than people realize. May is Correct Posture Month, so what better time to take in a few of our posture improving tips?!

Should You See a Chiropractor After a Slip and Fall?

We’ve all been there before…just walking along and then all of a sudden, boom! It’s like the floor fell out from underneath you. Even the most agile individuals sometimes experience slip and fall accidents, and the aftermath can be serious. Here’s why you should contact us after a slip and fall accident.

Eat for a Healthy Spine!

Here at Healthy Life Chiropractic, we want our patients to achieve — you guessed it — a healthy life! A healthy lifestyle includes many different factors, including exercise and nutrition. You may know some exercises for a healthy spine, but do you know how to eat for a healthy spine? Here are our tips!

Chiropractic Care for Lower Leg Pain

Chiropractic care is a great way to manage swelling and relieve discomfort in the lower leg caused by foot, ankle, and knee pain. Regular adjustments provide patients suffering from lower leg pain with a natural, non-invasive, and non-addictive treatment. Here’s the lowdown on lower leg pain and how chiropractic can help.

Can Supplements Help with Stress?

When it comes to healthy and wellness, what is the first thing that comes to mind? For most people, it is a healthy diet and exercise regimen. Sometimes we just don’t get the nutrients we need, and so many of our patients take daily vitamins and supplements. Just as you take supplements to boost your physical health, they can also help with your mental health and stress relief. Here’s what you need to know.

Avoid Workplace Injuries

You spend much of your time at work and whether or not your job is physically demanding, it can have a huge impact on your body. There are many injuries you can sustain while working, and we’ve put together a list of things to look out for and how chiropractic can help.