Elbow Pain is No Joke!

You’ve probably heard of tennis elbow, but you don’t have to be an athlete to experience elbow pain. Whether it’s sports or repetitive motions made throughout the workday, constant elbow pain is a common ailment we treat here at Healthy Life Chiropractic. Your elbow might be called your funny bone, but persistent elbow pain is no joke. Here’s how chiropractic care can help.

Can Chiropractic Help You Overcome Obesity?

Over the last few decades, chiropractic has seen a huge growth and chiropractors are now the third-largest group of healthcare providers after primary care physicians and dentists. Although still considered by some to be an alternative form of healthcare, chiropractic is a non-invasive, non-addictive, and gentle form of therapy that is safe for and can benefit all ages and body types — including those with obesity.

Hit The Trails Without Pain!

A crisp October morning is the perfect time to get outdoors and enjoy a nice, long hike. Whether you’re a hardcore hiker or headed out for a casual stroll, the last thing you want is for a back or joint injury to take you out on the trail. Here are our tips to stay safe while out for a hike.

Can Coffee Improve Your Health?

Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.

Chiropractic Care: Football's MVP!

Football season is officially here, and as much fun as it is to watch, football is one serious sport. Whether professional, playing for the local league, or cheering from the sidelines, chiropractic care is an excellent treatment for players and spectators alike. Here’s how chiropractic is football’s MVP.

Tips to Treat Text Neck

There is no doubt that technology has vastly improved people’s lives. Consider this very moment — you are educating yourself on improving your health through an online blog! Technology is pretty amazing, but it does come with a price and one of them is text neck. Here’s what you need to know about what text neck is and how you can prevent it.

What Is The Key To Great Health?

Most people think seeing the doctor is only important when they’re sick and scheduling a visit when you’re feeling fine is relatively new. When it comes to health and wellness, an increasing number of people want to achieve their best and are doing so by visiting the chiropractor…not just for back pain, but to stay well Here’s what you need to know.

Beat The Back To School Blues!

The start of a new school year is officially here. As a parent, you are sure to send your child off well-prepared including a new backpack, school supplies, books, and more. It’s also important to take notice of your child’s health, as you want them to start the school year off with their best foot forward. Part of that means visiting the chiropractor, and we’ve got the tips to keep their little spines healthy and happy all year long.

Can Chiropractic Help With Knee Pain?

Healthcare professionals are finding that knee issues are surpassing hips as serious health challenges. if you are suffering from knee pain, there are several measures you can take to reduce your pain, if not entirely treat it. Here’s how chiropractic care can help.

Big Wallets Can Be A Big Pain

If you are someone who carries around a packed wallet, think about whether or not you’ve been feeling back pain. If so, it could likely be due to your wallet that has seemingly become a filing cabinet! Wallet sciatica and hip-pocket syndrome are real conditions, and we’ve put together some tips to help you avoid them.

What Do You Know About Whiplash?

Whiplash — it’s an injury we’ve all heard of, and commonly associate with car accidents, but did you know it can happen due to a variety of circumstances? Whiplash can have lasting and serious effects, and it is important for you to understand how it happens. Here’s what you need to know.

Back Pain: Could Dehydration Be The Cause?

Health junkie or not, you know how important it is to drink water. The human body is made up of over 50% water, and if you aren’t properly hydrated, your body will feel the negative effects of dehydration like dizziness, headaches, and even fainting. Not only that, but dehydration could even be the cause of your back pain! Here’s what you need to know.

Travel Tips for Fourth of July

Fourth of July is just days away, and some of us are taking advantage of the long weekend to visit with family and friends. If you are leaving town this 4th of July, remember to bring your healthy habits with you. Getting enough sleep, eating healthy, and continuing your exercise routine throughout your travels can help you stay healthy and happy while you’re away, ensuring a happy 4th of July!