When it comes to healthy and wellness, what is the first thing that comes to mind? For most people, it is a healthy diet and exercise regimen. Sometimes we just don’t get the nutrients we need, and so many of our patients take daily vitamins and supplements. Just as you take supplements to boost your physical health, they can also help with your mental health and stress relief. Here’s what you need to know.
Random supplements may not do you any good, but taking the right ones for the right reasons can boost certain areas of your health, including your spine. To improve the health of your spine, consider these supplements.
Since 1929, Standard Process has been dedicated to the field of nutritional supplements and the whole food philosophy introduced by Dr. Royal Lee. Dr. Lee’s goal was to provide nutrients as they are found in nature—in a whole food state where he believed their natural potency and efficacy would be realized.