Getting back into the swing of things can be tough on everyone from parents to students to educators. But it can be particularly hard on your immune system health, which is why it’s critical to take steps that may help prevent you from getting sick. Immune supplements can be quite handy throughout the school year, and they may contribute to better holistic health overall.
How Massage Can Help With Studying
Are you having a hard time hitting the books? Can’t seem to concentrate? Massage can help with studying by relieving stress, making it easier to get a full night’s rest, and supporting improved immune system function. With the help of massage therapy, you can start acing tests and enjoying more of your free time when school’s out.
Prep Your Kids to Go Back to School
It’s that time of year again—the kids are getting ready to go back to school, and you can bet the next few weeks and months might get hectic. It’s only a matter of time before your little one comes home sick, but you can take steps to keep your kid healthy with better immune system support. Seeing your pediatric chiropractor in Newnan, GA, can be a big help in preparing your children to go back to school.
The Benefits of Using an Air Purifier
You deserve to breathe easier, and that’s where having a top-of-the-line air purifier can be a total game-changer. Healthy Life Chiropractic is proud to offer the Triad Aer V3, an advanced air purification tool that combines four technologies for incredible results. By helping improve air quality, remove pet dander, and more, the benefits of using an air purifier like the Triad Aer V3 speak for themselves.
Try These Men's Vitality Supplements
Father’s Day brings to mind all the good things dads can do. But are you taking steps to make sure that you’re doing good things for yourself? Natural men’s vitality supplements can ensure that you perform at your best in other important areas of your life, helping to increase endurance, boost libido, and keep you at the top of your game.
Improve Memory and Focus with Massage
There are plenty of reasons to schedule a relaxing massage—especially if you’re dealing with pain, having a hard time managing stress, or want to get a better night’s sleep. But did you know that massage therapy may be able to improve memory and focus? If you’re not sure how to focus better at work or on tasks at home, different types of massage may be able to help you lock in and get things done.
You Can Stay Active with Chiropractic
Summer is coming up fast, and you’re going to want to be at your best to take full advantage. Whether you love spending sunny days swimming in the pool, going for a bike ride, or playing catch with the kids in your backyard, chiropractic care can help you stay active. Regular adjustments help with post-workout recovery, staying injury-free, and keeping you moving all summer long in Newnan, GA.
Try Super Pulsed Cold Laser Therapy
Summertime in Newnan is a beautiful thing, but an untimely injury can prevent you from enjoying bike rides, long walks in the park, or playing the back nine at the golf club. Super pulsed cold laser therapy is a form of treatment that offers effective natural pain relief and increases circulation to help promote healing. With the help of this advanced technology, you can get back to feeling good and start making the most of your summer.
Natural Energy Supplements for Women
Mother’s Day may have come and gone, but there’s no wrong time of the year to make sure you’re putting your health first. To ensure that you’re taking care of yourself so that you can take care of business, Healthy Life Chiropractic recommends several great natural energy supplements for women. These fantastic products from Standard Process offer menopause support, boost reproductive health, and help you feel better in general.
Massage for Neck and Shoulder Tension
Tension or tightness in your neck and shoulder area is a surefire sign that you’re dealing with stress and anxiety. If you have neck and shoulder tension or pain, it can be hard to stay focused at work or get motivated to take advantage of your time off the clock. But there’s an easy solution to help you feel more relaxed all around: massage therapy.
Strengthen Your Mind-Body Connection
Approaching your health from a holistic perspective is all about making sure that everything is in sync. That means forging a stronger mind-body connection, which just so happens to be one of the great benefits of chiropractic treatment. Regular adjustments and chiropractic care are crucial for maintaining holistic health and making you feel better more frequently.
Massage Can Calm Your Stress Response
When you find yourself in a situation that may cause anxiety, your body initiates a stress response to help you adapt. But if your body isn’t operating at optimal levels, your stress response may be more intense or longer than it needs to be, which can lead to major health problems. You have some great options when it comes to minimizing stress, and the benefits of therapeutic massage in particular are well worth exploring if you want to calm your stress response.
4 Natural Supplements for Stress
If you want to be proactive about stress management, you should be approaching it from all different angles. Regulating your body’s fight-or-flight response requires a multi-faceted strategy, and it should include important steps like getting proper sleep, eating well, exercising, and making time for self-care. You may also want to consider using natural supplements for stress—Standard Process offers several helpful products that provide adrenal support, regulate mood, and help you relax.
How Spinal Decompression Works
Do you suffer from pain caused by sciatica, degenerative disc disease, or a pinched nerve? Spinal decompression is an effective approach to pain relief that doesn’t require surgery or potentially habit-forming medications. You may want to consider nonsurgical spinal decompression therapy as a treatment for herniated discs, posterior facet syndrome, and many other conditions that cause debilitating pain.
How to Control Your Stress Response
If you feel especially tense or fraught in situations that shouldn’t cause as much anxiety, you may have an overactive stress response. Having a fight-or-flight response to stressful situations is something our bodies naturally do to help us out of danger, but it can cause bigger problems if it kicks in too often. The benefits of chiropractic care include providing natural stress relief, which can help you control your stress response and relax a bit more.
Unique Types of Chiropractic Care
Chiropractic care encompasses different techniques, many of which are practiced at Healthy Life Chiropractic in Newnan, GA. When you work with one of our practitioners, we’ll go over the different types of chiropractic adjustments and their benefits so that you can make the best choices for your health. If you’re thinking about switching up your wellness routine in 2023, it may interest you to learn about unique types of care like the Thompson drop table and the Sacro-Occipital Technique.
Try Supplements for Stress Relief
When you feel overwhelmed by stress, it’s hard to do even basic things, never mind take advantage of the warm spring weather and enjoy your freedom on the weekends. Emotional stress is the result of multiple different factors, but there are common approaches you can take for stress relief. Taking natural supplements for stress can help you manage your symptoms, and Standard Process makes some of the very best stress relief supplements available today.
Natural Supplements for Better Sleep
Are you having trouble getting the rest you need to get results during the day? There are several steps you can take to make sure you regularly get a full night’s sleep, including minimizing late-night screen time and creating a better pre-bedtime routine. But if you’re still struggling, there are natural supplements that can be a huge help. Standard Process is a leading provider of natural supplements for better sleep, including popular products like Kava Forte.
Using Massage Therapy for Relaxation
Stress and tension have a way of piling up quickly, and it’s easy to feel like you’re getting buried under it. No matter how busy things get, it’s important that you take some time for yourself, let out a deep breath, and let it go. Now sure how to relax with so much going on? Try using massage therapy for relaxation—it’s an excellent tool for stress management, it helps you feel calmer and more relaxed, and it’s just all-around pleasant.
Calm Your Fight-or-Flight Response
When you find yourself in a stressful situation, you may be struck suddenly by a wave of panic. You may start to sweat or shake uncontrollably, and your heart might start racing. This is what’s called your fight-or-flight response. Because it’s a chemical process in the body, it requires a fair amount of effort to tame. But chiropractic care can be a big help when it comes to managing your body’s stress response.
"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"
- Erica Payne