Health and Wellness

Boost Your Metabolism Naturally with Chiropractic Care

You may think metabolism is strictly genetic, but there are steps you can take to boost your metabolism. Just because your mom and dad have a slow metabolism doesn’t mean that body function has to work against you. Here’s how chiropractic care can help boost your metabolism naturally.

The Connection Between Chiropractic and Your Diet

Healthy New Year’s resolutions are a great way to set a positive intention for the year to come. If you are looking to change your eating habits to lose weight and improve your health, you may be surprised to know that chiropractic can help. Here’s what you need to know about the connection between chiropractic and nutrition.

Take Care Between Chiropractic Adjustments

Despite all this year has thrown at you, you’ve done a great job of prioritizing your health. If you’ve been maintaining your regular chiropractic adjustments, you may be wondering what more you can do for the health of your spine. Here are a few tips to follow to take care of your body between adjustments.

What Can Chiropractic Care Do for Wellness?

When you think of chiropractic care, you probably think of pain relief, but did you know there are distinct long-term benefits of regular chiropractic adjustments? Even after the pain subsides, you can still enjoy a wealth of health benefits that you may have never even considered. Here are a few of our favorites.

Back to School Tips

The new school season is officially here and it feels like the world is waking up after the efforts to quarantine. Although different counties may be in different phases, many kids are going back to the classroom. Beyond maintaining a sense of patience and flexibility (it’s important for your mental health, too!), here are some of our tips to help keep your kids safe during the school year.

Staying Home and Staying Active

Many businesses are reopening, but health experts recommend we continue to practice social distancing. After weeks and weeks practicing social distancing, it can start to take a toll on your mental and physical well-being. When you don’t have your normal activity outlets, your activity levels can diminish. Here are our tips to help you stay active while staying home.

Patient Reviews

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends." 

- Sandy Cooper

"Thank you so much for your wonderful care. Regardless of whether I am a weekly patient or MIA for a bit. Your office is friendly and encouraging and SOOOO helpful. Thank you!"

-Sarah O'Callaghan

"Rhonda was very helpful when changing my appointment time. My adjustment was handled with expediency. And Kristi's massage was perfect!"

-Robert Graff

"Great customer service. Everyone had an upbeat and welcoming personality."

-Anonymous